6 Month Childhood Trauma Recovery Group
Understand your past. Heal your heart.
The Past Lives in Your Present.
Childhood pain can leave lasting beliefs that hold you back.
Shame, confusion, and isolation may still show up in your life.
Your parents’ actions or inactions can shape how you connect with others.
Old patterns and unresolved pain can sneak into your relationships and your self-worth.
Feeling stuck and overwhelmed? You don’t have to face it alone.
Join our group!
From Shame to Connection.
This is a 6 month structured psychoeducational and experiential group for adults who grew up in dysfunctional families. It is part of the Relationship Recovery Program (RRP) developed by Amanda Curtin and expanded by Patrick Teahan. This group is designed for adults who have experienced or wonder if they have experienced childhood trauma. This is a safe space to explore your past, understand its impact on your present, and start building healthier patterns for your future.
In this 6 Month Group, you will:
Be with people who truly understand what you’ve been through.
Start making sense of your past and how it shapes your life today.
Learn about your triggers so you can better understand yourself in your relationships.
Start becoming the loving adult to your inner child.
Experience connection, validation, and hope as you heal and grow.
This group supports you in making sense of your past and finding new ways to heal.
Hello! I`m Carolina!
I help adult children heal from childhood trauma, so they can start building a healthy relationship with themselves and blossom in their lives.
I am not a quick fix therapist. I am not just about symptom relief. I go deep with you in therapy. I'm not here for superficial talk therapy, I’m here to help you dive deep and heal. I am interested in helping you to go to the past and rescuing your young self from the pain they are stuck in so you can feel relief in the present.
I help you look at your life in a new way, so you can feel empowered. Your foundation is not your fate.
RRP Group FAQs
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Adults who grew up in toxic and dysfunctional families and want to better understand how their past impacts their present relationships, self-worth, and emotional well-being. Adults who have childhood trauma and want more skills to be able to self-regulate.
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No. This is a psychoeducational group. The focus is on learning, awareness, and skill-building.
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Individual therapy is tailored to your specific healing process. This group offers structured education, tools, and the benefit of community support: learning alongside others who truly understand.
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The group is intentionally kept small, no more than 8 participants to build trust, safety, and meaningful connections.
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$75 weekly.
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Cancellations made with less than 48 hours’ notice will still be charged the full amount of $75.
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All sessions are virtual to make participation more accessible and flexible.
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Yes! Because this is an educational group, you can join from anywhere. The group is held virtually, so you can join from anywhere as long as you have a stable internet connection and a private, quiet space where you feel comfortable participating.
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No. Self-pay only.
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90 minute sessions once a week for 24 weeks (6 months)